Are Firm Mattresses Good For Side Sleepers?

Published date:

2022-10-03
Score: 4.23/5 (40 votes)

Are you searching for an answer to the question: Are firm mattresses good for side sleepers? On this page, we've collected the most accurate and complete information to ensure that you have all of the answers you need. So keep reading!

You may wonder, can a side sleeper sleep on a firm mattress? Is a firm mattress good for side sleepers? Side sleepers should actually avoid a firm mattress. It simply does not provide the right amount of give for this sleeper. Think about laying on hardwood floors on your side, it's not comfortable because you feel pressure against your shoulder and hip.

Similarly one may ask, what mattress firmness is best for side sleepers? If a mattress scores a 3/10, it's usually built of memory foam, a gentle material known for deep pressure relief. This softness level is best for side sleepers.

Besides above, is soft or firm better for side sleepers? Softer mattresses are generally better for those who sleep on their side, as they better cushion the shoulders and hips. On the side, a softer mattress better aligns the spine, too.

Likewise, is medium or firm better for side sleepers? As a general note, softer mattresses (think, medium or medium-firm) are preferred by side sleepers, as beds that are too firm can cause pressure points where the mattress doesn't give. So, if you're a side sleeper and you regularly wake up with shoulder, hip or neck pain, your mattress could be to blame.


How do you know if your bed is too firm?

Here are a few of the main signs that your mattress is too firm for you:

  • It doesn't contour to your body.
  • It feels uncomfortable.
  • You wake up with back or neck ache.
  • You get a better sleep when you sleep on a softer mattress elsewhere.
  • What firmness is best for side sleepers with back pain?

    medium-firmAccording to the manufacturer's website, foam mattresses are suitable for side sleepers as they support the pressure points while contouring the body. Additionally, 2021 research states that medium-firm mattresses are best for those with back pain.

    Is it better for your back to sleep on a firm mattress?

    In the doctor's office, the answer to the question, “Is a firm mattress better for your back” used to always be yes. Doctors used to recommend that patients with chronic pain sleep on a firmer mattress. However, studies have shown that people with low back pain who slept on hard beds had the poorest sleep quality.

    Do firm mattresses soften over time?

    Do firm mattresses get softer? All mattresses get a little softer within the first 50 to 60 nights of regular use. This is called the natural break-in period. However, this natural break-in doesn't make it an uncomfortable mattress, rather it tempers down the extra firmness of a new mattress.

    Is a pillow top mattress good for side sleepers?

    Is A Pillow Top Mattress Good For Side Sleepers? One of the best features of a pillow top mattress is that it's great for every style of sleeper, including side sleepers! Regardless of your preferred sleep position, they offer long-lasting support to promote pain relief.

    Can a firm mattress cause back pain?

    2) Don't Sleep on a Mattress That's Too Soft or Too Hard

    A mattress that's too soft will cause your back or hips to sag and your spine to fall out of alignment, which can lead to significant pain. A mattress that's too firm will put too much pressure on your joints, especially if you sleep on your side or your back.

    Is memory foam good for side sleepers?

    Memory foam mattresses are widely regarded as the first choice for side sleepers because they create a cradling, body-hug feel that also relieves all pressure on your body during side sleeping. You can normally find these in soft-medium and medium-firm, both of which would suit side sleepers.

    Is a hard or soft bed better for hip pain?

    In general, a medium-soft to medium mattress is better for hip pain, while a firmer mattress is better for back pain. A softer mattress can help to relieve pressure on the hips and allow them to rest more comfortably.

    Do firm mattresses soften over time?

    Do firm mattresses get softer? All mattresses get a little softer within the first 50 to 60 nights of regular use. This is called the natural break-in period. However, this natural break-in doesn't make it an uncomfortable mattress, rather it tempers down the extra firmness of a new mattress.

    Is a pillow top mattress good for side sleepers?

    Is A Pillow Top Mattress Good For Side Sleepers? One of the best features of a pillow top mattress is that it's great for every style of sleeper, including side sleepers! Regardless of your preferred sleep position, they offer long-lasting support to promote pain relief.


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