What Does It Mean When You Moan In Your Sleep?

Published date:

2022-09-26
Score: 4.7/5 (43 votes)

Are you searching for an answer to the question: What does it mean when you moan in your sleep? On this page, we've collected the most accurate and complete information to ensure that you have all of the answers you need. So keep reading!

What is Nighttime Groaning (Catathrenia)? Nighttime groaning is a sleep-related breathing disorder. Other common sleep-related breathing disorders include sleep apnea and snoring. Catathrenia can be misdiagnosed as central sleep apnea because the sleep study patterns of both are so similar.

You may wonder, what does it mean when you moan while sleeping? What Is Catathrenia? Catathrenia is the medical term for groaning during sleep. Persons with this condition emit long, sometimes loud groans on exhalation or out-breathing, most commonly during REM or deep sleep. Catathrenia is, in this sense, the opposite of snoring, which occurs on inhalation or in-breathing.

Similarly one may ask, is catathrenia harmful? Although there is no association with risk of physical harm, catathrenia does present a significant disturbance to the bed partner and has been associated with subjective impairments to sleep quality, including unrefreshing sleep and fatigue.

Besides above, what is catathrenia caused by? The causes of catathrenia aren't well understood yet. It may be related to problems with neurons in the brain's respiratory center that cause slow, long exhalations that present as groaning or moaning. Other theories suggest that having a small jaw and small upper airways may play a role.

Likewise, can catathrenia go away? – Catathrenia, or sleep related groaning, is an uncommon feature of a sleep-related breathing disorder that can be successfully treated with continuous positive airway pressure (CPAP), according to a study published in the January 1 issue of the journal SLEEP.


How common is catathrenia?

Catathrenia is very rare, with onset usually in adolescence or early adulthood (mean age 19 years with a range of 5 to 36 years). The prevalence of catathrenia is greater in men than in women. Catathrenia events may occur in clusters and resemble a run of central apneas.

What does sleep apnea sound like?

“Sleep apnea is characterized by loud snoring followed by a period of silence where breathing stops or nearly stops. Noisy snoring is usually a warning sign that your upper airway might be obstructed,” Schiff says.

What is parasomnia disorder?

Parasomnias include disorders with undesirable behaviors or experiences that occur during sleep or during partial arousals from sleep.

What is the difference between a moan and a groan?

A groan is a brief, strong, deep-throated sound emitted involuntarily under pressure of pain or suffering: The wounded man groaned when they lifted him. A moan is a prolonged, more or less continuous, low, inarticulate sound indicative of suffering, either physical or mental: She was moaning after the operation.

Why does my child moan in her sleep?

Catathrenia is a sleep behavior that's usually harmless but can wake up other people. It happens when someone is sleeping and moans and groans as they breathe out. It's different than snoring, which happens when someone inhales, or breathes in. A sleep specialist can help if you think you have catathrenia.

How can u stop snoring?

To prevent or quiet snoring, try these tips:

  • If you're overweight, lose weight. ...
  • Sleep on your side. ...
  • Raise the head of your bed. ...
  • Nasal strips or an external nasal dilator. ...
  • Treat nasal congestion or obstruction. ...
  • Limit or avoid alcohol and sedatives. ...
  • Quit smoking. ...
  • Get enough sleep.
  • What does sleep apnea sound like?

    “Sleep apnea is characterized by loud snoring followed by a period of silence where breathing stops or nearly stops. Noisy snoring is usually a warning sign that your upper airway might be obstructed,” Schiff says.


    What Does It Mean When You Moan In Your Sleep - What other sources say:

    Sleep-Related Groaning - Sleep Education by the AASM?

    Sleep-related groaning, also called catathrenia, causes you to groan vocally while you sleep. Sleep-related groaning is a long-lasting disorder ...

    Catathrenia (Sleep Groaning): Treatment, Causes, and More?

    Catathrenia is a sleep behavior that's usually harmless but can wake up other people. It happens when someone is sleeping and moans and groans ...

    Catathrenia Symptoms and Treatment - Sleep Center?

    Catathrenia is the medical term for groaning during sleep. Persons with this condition emit long, sometimes loud groans on exhalation or out-breathing, ...

    Catathrenia: Causes, Symptoms, and Treatment - Health?

    If anyone sleeping near you has ever complained about groaning or moaning at night, you may have a rare sleep disorder called catathrenia.

    Catathrenia: Causes of Groaning in Your Sleep - Healthline?

    People with catathrenia groan in their sleep. It's a rare condition that's classified as a sleep-related breathing disorder, ...

    Those Weird Noises You Make in Your Sleep Might Not Be ...?

    Sleep groaning may sound like a snore, but its cause is different. A snore happens when you inhale. You take a breath in, and the relaxed ...

    Moans In The Night - Doctor Steven Y. Park, MD?

    Catathrenia has been classified in the parasomnia category, which are disturbances that occur during sleep-wake transitions, in contrast to ...

    What Sleep Groaning Says About Your Health - The Healthy?

    The medical name for sleep groaning is catathrenia and it isn't alone in terms of classification. It is what's known as a parasomnia, which is ...

    What is Catathrenia? Can Groaning in Your Sleep Be Harmful?

    Catathrenia is characterized as groaning sounds emitted during expiration of breathing. The groaning sounds typically occur during the rapid eye ...


    Used Resourses: